- PERFORMANCE UNDER PRESSURE
Many people strive for success by sacrificing a bit of their own well-being. Certainly not intentionally...but subtly over many years. In his humorous and inspirational style, Murray presents practical skills for regaining and enhancing our wellness, humor and sense of balance in life. A winning athlete, Murray shows us how to run our own "marathons" in life.
This is no walk through the theoretical wonderland! No guilt trip! Murray weaves together facts and data, with cartoons and great stories, for a unique message that will enhance commitment to personal well-being, stress management, family time, positive interaction with coworkers and balance in our lives.
- IF I'D KNOWN I WAS GOING TO LIVE THIS LONG...I'D HAVE TAKEN BETTER CARE OF MYSELF!
Murray's inspirational and humorous keynote will be the highlight of your conference or meeting, because he gently motivates each person to take control of their well-being and attitude to meet the challenge of each day. It is a message enjoyed and valued by a huge cross section of people from CEO's to sales teams to on line staff to families. Along with laughter, Murray brings a thoughtful message on keeping our live in balance.
- THE TROUBLE WITH THE FUTURE IS, IT'S NOT WHAT IT USED TO BE
People like to be comfortable, and change pushes us out of our comfort zone! Successful people like change...they like the challenge and stimulus that goes with creativity and growth. The key is to approach these times of change with adaptability, and to convert the stress of change to the challenge of change.
Murray inspires his audience to accept that challenge proactively by graphically describing the debilitating disease of "psychosclerosis;" using his "Richter Scale of Stress;" utilizing incredibly humorous visuals of change-resistant people; and then providing 11 specific strategies for keeping your balance while thriving in an ever changing environment.
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EDUCATION
- M.Ed., SUNY-Cortland
- B.A., SUNY-Cortland
MAJOR PRESENTATIONS
- At&T Marketing
- B.F. Goodrich Aerospace
- Aetna Insurance Company
- Chase Home Mortgage Corporation
- Bristol Myers Squibb
- LEGOS, Inc.
- Cellular One
- United States Postal Service
- United States Army
- California Department of Health
- North Carolina Department of Health
- Alaska Department of Education
- Oregon Department of Education
- Florida Department of Education
- New England Telephone
- Sara Lee Corporation
- Dartmouth College Management Conference
- American Heart Association
- Connecticut Environmental Protection Agency
- Vermont Department of Corrections
- United States Forest Service
HONORS AND AWARDS
- Teacher of the Year for Physical Education, 1982, Vermont
- Outstanding Educator Award, 1983, United States
- Triathlon National Champion
- Silver Medalist World Championship Cross Crountry Skiing
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