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Accessing Personal Skills |
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• SKILLS FOR SUCCESS
What are your strongest skills for success? Which skills do you want to develop? Bob Czimbal tells you how to access and develop skills in: leadership and teamwork, motivation, empowerment, creativity, effectiveness, self-esteem, stress management, health, courage, and working well together. • STRESS SURVIVAL SKILLS Go beyond managing stress to thriving on challenges! Develop the skills to minimize pain and maximize pleasure. Create a personal shield to protect you from distress. Bob Czimbal is light hearted and energizing! You will learn how to enhance stress survival skills that will last a lifetime! • LAUGHING AT LIFE “Laughter is aerobic exercise for the spirit.” A good laugh is good for business. “Laughing at Life” is a blend of concepts, skill building exercises, group interactions, and discussions. Goals include: Managing change, stimulating creativity, increasing productivity, strengthening mental fitness, improving employee relations, and preventing burn out. |
EDUCATION
- University of Cincinnati, B.S. in Sociology: Psychology minor - University of Cincinnati, Graduate School of Community Planning - Independent Study in Health and Wellness PROFESSIONAL ACTIVITIES - Founder and Director of the Institute for Self-Esteem - Director of HealthWorks, a consulting and publishing company specializing in worksite health promotion programs - Counselor in private practice - Board of Directors; Common Ground: A Center for Wellness - Founder and Director of Cherry Grove Retreat Center, a health and lifestyle center - Mental health specialist and consultant for Washington County, Oregon AUTHOR - Stress Survival Kit - A Guide to Healthy Touch - Vitamin T - The F.I.T. ness Game - Wellness for Life, a wellness evaluation and plan - Low Fat Grocery Kit |
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